You're exhausted. You lie down. And your neck and shoulders are still braced like it's 3 p.m. Ten minutes of warmth and slow kneading before bed is how you tell them the day is over.
You're not imagining the link. In a study of more than 1,000 people with chronic neck or back pain, 42% were sleep deprived. A neck that stays tight keeps your body on alert, right when you need it to switch off.
Source: Artner et al., Journal of Pain Research (2013).
Hizoo warms up to 42°C (107°F) and kneads the base of your skull and the tops of your shoulders while you lie there. Ten minutes later it switches itself off, so it doesn't matter if you're already asleep.
In one controlled study, ten minutes of neck and shoulder massage nearly doubled a measure of relaxation compared with ten minutes of rest. A separate small study found that warming the back of the neck at bedtime improved how people said they slept.
Sources: Meier et al., Scientific Reports (2020); Igaki et al., Sleep and Biological Rhythms (2018).
1Two tall prongs
2Four kneading nodes
3Warms to 42°C
4Four buttons
Most neck massagers are a flat pillow with bumps that roll against the back of your head. Hizoo has two tall prongs that cradle the back and sides of your neck, so the kneading lands where a massage therapist would put their thumbs.
Warms up to 42°C (107°F), like a hot towel, so tight muscle softens before the kneading gets to it.
Four nodes press in, circle and switch direction. Three strengths, from gentle to deep.
As you lie back, the shape lifts your neck into a gentle stretch while it works.
"I almost got fired from my job because I slept so well during the night after my first use, I ended up sleeping through my alarm and showed up late to work lol."
Augustine A. Verified buyerShortened
"10 minutes before bed has been such a decompression from the day. I'm so relaxed after and sleep soundly. Would recommend."
Hillary J. Verified buyer
"It relaxes me and my deep sleep has significantly increased! I have an Oura Ring that tracks my deep sleep and it's went from an average of 50 minutes per day to 1.5 hours in only a week."
Kelly A. Verified buyerShortened
"This massager goes deep into the muscles, more than any device I've used in the past. I slept like a rock after using it."
Heidi M. Verified buyer
"I use hyzoo every night as I'm falling asleep - drifting off to heaven. My neck and trapezius comfort and mobility has improved immeasurably."
Myra P. Verified buyerShortened
"in one use, it relaxed my muscles, and I had the best sleep in months"
Robert D. Verified buyerShortened
Chiropractor
"It actually feels so good. I actually think I could fall asleep to this."
Dr. Randi B.Chiropractor
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It turns itself off after 10 minutes, so it won't keep running while you sleep. Move it off the bed in the morning.
You'll hear a soft motor sound while it runs, and it switches itself off after 10 minutes. Plenty of couples use theirs side by side. "My husband and I have been using it nightly," one reviewer wrote.
Most people use it in bed as the last thing they do. If you read or scroll in bed, use it after you put the phone down.
Email support@hizoo.co within 30 days of delivery and we'll send you a return label. Once it's back with us we refund your card, minus $15 for return shipping.
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